Mental Health Services

I offer virtual individual and group therapy, assessments to support mental well-being. Clinical supervision is available both virtually and in person.

Individual Therapy

Individual Therapy is helpful for those who want to work through issues at a pace that allows for an in-depth exploration.

As a therapist, I offer personalized counseling sessions to adults seeking growth and development in their personal and interpersonal lives. My education and experiences center around offering assistance to the BIPOC community, with a specialty in Latinx/e mental health concerns and adult children of immigrants.

Group Therapy

Group counseling is a therapy modality that centers on collective healing. It is ideal for those who are searching for a community to share experiences and learn from others

At Iluminando Nuevos Caminos, PLLC, I provide forensic immigration evaluations to families who require the expertise of a mental health professional to determine their eligibility to remain in the United States. These evaluations, also known as psychosocial evaluations, psychological immigration evaluations, or forensic evaluations, can help identify any underlying psychological issues and provide valuable information for your case.

Forensic Mental Health Assessments

Therapy and Assessments

Supporting mental wellness through individual and group therapy services.

Specialized Issues for Individual Therapy

Anxiety
Depression
Post-Traumatic Stress Disorder (PTSD) and Complex Trauma
Intergenerational/Historical Trauma
Racial and Ethnic Identity / Stress
Inner Child Wounds
Self-esteem
Perfectionism
High Achieving Professionals
Body Image
Disordered Eating
Relationship and Attachment Concerns
Life Transitions (changes in life roles, relationships, career)

Topics offered for Group Counseling:

Perfectionism
Anxiety management
Healing your inner child
Cultivating self-love
Racial-Ethnic related identity development

Types of Evaluations offered:

Asylum - For clients who fear persecution in their home country based on race, religion, nationality, political opinions, or membership in a particular group.

U Visa - For clients who have been a target of a crime and suffered psychologically or physically at the hands of a U.S. citizen or legal permanent resident.

T Visa - For clients who are survivors of human trafficking and their family members.

Cancellation of Removal / Extreme Hardship Waiver - Evaluations focus on extreme hardship to a qualifying family member for the individual in immigration proceedings.

VAWA (Violence Against Women Act) - For clients (of any gender) who have experienced spousal abuse by a partner who is a U.S. citizen or legal permanent resident.

Modalities

Modalities refer to my counseling approach for working with clients. As I get to know you and your goals, these modalities are adapted to meet your personalized goals. All modalities are applied using a Culturally Sustaining Lens.

I chose this profession because I am passionate about providing better access to those who are often overlooked. My focus has been on ensuring those who historically faced systemic barriers to care receive high-quality care that uplifts their identities and doesn't view them through a deficit lens. You deserve to work with someone who will see and support every aspect of you and values your unique background and experiences.

Acceptance and Commitment Therapy

Acceptance and commitment therapy is all about identifying what truly matters to you in life and figuring out how to align your actions with that vision. Through this therapy, you can explore ways to embrace your values, build your emotional resilience, and connect with your genuine self.

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EMDR Therapy

EMDR (Eye Movement Desensitization and Reprocessing) is a type of therapy that aids in the reprocessing of traumatic memories and other distressing life events. Unlike traditional therapies, EMDR does not require clients to talk extensively about the distressing situation. The therapy method uses an eight-phase model that concentrates on the images, beliefs, emotions, and bodily experiences associated with the event. The ultimate goal is to alleviate distress and symptoms related to the event.

Cognitive behavioral therapy primarily aims to identify and address how our thoughts can lead us into unproductive patterns. The therapy involves learning to shift our thinking towards a more adaptable and empathetic outlook, as well as acquiring coping mechanisms for challenging situations in life.

Cognitive Behavioral Therapy

Clinical Supervision

As an LPC-S, I also offer clinical supervision for LPC-Associates

Supervision is a critical aspect of a counselor's development, making the choice of the right supervisor important.

In supervision, I adopt a collaborative approach that aligns with your needs. This could involve focusing on your clinical expertise, pursuing professional goals like obtaining a doctoral degree, or even starting your own practice, among others.

My values as a supervisor include developing a strong working relationship, cultural humility & responsiveness, collaborative learning, and holding high standards for ethical and competent care.

Supervision is offered both virtually and in person with a flexible schedule.

I am available for supervision during both day and evening hours, offering flexibility for group, individual, or triadic sessions. Group sessions are offered every other month on the weekends. You can also choose to have two-hour meetings, which allows us to meet twice a month.

The fee for individual and triadic supervision is $85 an hour, while group supervision is $60 an hour.

If you'd like to explore supervision, please contact me! The next step is to set up a meeting for us to meet and make sure we are aligned in goals, style, and overall fit.

Frequently Asked Questions

Do you accept insurance?

Yes! I accept insurance for individual and for certain group sessions. Currently, I accept the following insurance:

Aetna, Cigna, Oscar Health, Oxford, and United Healthcare
If you will utilize insurance, create an account with headway to see your rates and co-pay here
Note for group therapy: Insurance only covers groups for specific diagnoses, such as the Anxiety Management Group. Groups not focused on a diagnosis such as "Inner Child Healing" are not covered by insurance. Insurance also does not cover forensic evaluations.

What are your self-pay fees?

Individual Counseling: 50-minute session - $145
Group Counseling: 50: minute session -$50
Forensic Evaluations: $870.
- The fee covers the time needed for completing assessments, psychosocial interviews, ongoing consultation with your attorney, and a quality report delivered to you and your attorney.
- Requests for court testimony will require an additional cost of $145 per hour.
- I offer a quick two-week turnaround time from the time of your last interview. Rush times are available for an additional $200.
- I offer flexible payment plans for evaluations and limited sliding scale slots. Please contact me for more details.

What is your cancellation policy?

To cancel your appointment, please get in touch with me within 24 hours of your appointment time. If cancellation is less than 24 hours or you do not attend your scheduled appointment, you will be charged an $85 fee.

What is your location?

I offer services virtually, online. We will meet using the client portal through a secure video platform.

How do you know if we are a match?

Finding the right therapist is essential. The most effective therapeutic experiences include a few things: (1) Your therapist has experience with issues you're interested in working on and (2) you like your therapist as a person, and (3) you feel respected and heard by your therapist. The therapeutic relationship lays the groundwork for a safe, honest, and productive space in therapy. So, please get to know me through this website, and if you think we could be a match, then let's chat. I'm happy to answer your questions to help you decide if we could be a good team.

How long do people need therapy?

My goal is that you will notice differences after the first session. The number of sessions needed to meet your goals varies from client to client; however, many clients see me anywhere between 8 weeks to over a year.

What is the Good Faith Estimate (No Surprises ACT)?

All healthcare providers must give you a "good faith estimate" if you are uninsured or using private pay. This notice outlines what you should expect to pay for services. You can dispute your bill if you receive a bill that is $400 or more than your Good Faith Estimate. For more information about the Good Faith Estimate, visit the website www.cms.gov